How does Neuro linguistic programming (NLP) help?
NLP is an uncomplicated, pain-free, fast acting and highly effective psychotherapeutic tool.
NLP explores your behaviours and attitudes that you wish to change and releases emotions linked to their source. It is the stored emotion of a memory that stirs up fears, anxieties and limiting attitudes. Once the emotion is released, the memory no longer has the same debilitating effect.
Releasing these stored emotions frees the subconscious to be far more productive. Once freed of fears, you are releasing the greater part of your mind to cheer you on to be brilliant. A person does not need to revisit the EXACT original memory, as the subconscious will cleverly communicate through symbolism or a parallel storyline, particularly if the original memory was a traumatic one.
Unlike traditional ‘talk therapy’ that can rehash personal stories repeatedly, NLP does not require a person to analyse a memory to release it.
NLP uses a non-intrusive, uncomplicated and supportive approach to pinpoint the issue and then communicate with the subconscious to find the core issue. Old paradigms and perceptions are then released and the subconscious adopts a more constructive view of the situation.