“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
If you’ve ever tried to change your way of thinking and behaviour, only to find yourself repeating familiar patterns that frustrate you, then you have come to the right place to find out why that happens and what can be done about it.
Our thoughts drive our behaviour. Many of our thoughts are known to us (conscious thoughts), but a more significant amount are unknown to us (subconscious thoughts). If you are finding it difficult to change your behaviour permanently, it is because you are setting a goal for change with your conscious mind, but if your subconscious mind has contrasting goals for you, it WILL NOT permit the change to occur.
Whatever beliefs lie within your subconscious mind are the components that shape how you behave in the world. Your life is a reflection of the thoughts you hold in your subconscious mind, so if you want to improve your life, then you need to make changes at the subconscious level of the mind.